HOW TO FOLLOW A SCHEDULE

HOW TO FOLLOW A SCHEDULE

BEFORE GIVING THE SOLUTION, I WANT TO ASK YOU ALL THAT WHY WE EVEN NEED A SCHEDULE?

YOU CAN TELL ME IN COMMENT BOX.

NOW, ACCORDING TO ME WE THE MODERN HUMAN ARE LIVING IN A WORLD FULL OF DISTRACTION AND WORKING WITHOUT GETTING DISTRACTED IS VERY HARD.BUT THE GOOD PART IS THAT WE HAVE A BRAIN WHICH YOU CAN TRAIN THE WAY  YOU WANT.BUT HOW?

WELL BY,

1.  MAKE A TO DO LIST OR LIST OF YOUR GOALS

2. DO IT EVERY DAY

3. TICK THOSE TASK YOU HAVE COMPLETED

4. STICK TO IT

MAKE A TO DO LIST

TO START,MAKE A LIST OF THINGS YOU THINK YOU NEED TO DO .DO NOT GO HARD ON DAY ONE START WITH SOMETHING LITTLE WHICH YOU CAN DO EASILY AND SLOWLY PROGRESS TO DO BIGGER AND DIFFICULT TASKS.

DO IT EVERY DAY

NOW, EVEN IF YOU FAIL TO DO MAJORITY OF THE TASK IN INITIAL STAGE DO NOT GET STRESSED OUT .EVEN IF YOU HAD DONE 2% OF WHAT YOU NEEDED TO DO, WELL 2% IS BETTER THAN ZERO.DO NOT PANIC, DO NOT GET DEMOTIVATED.KEEP DOING IT EVERY.WAKE UP MAKE A LIST FOLLOW IT, REPEAT.AND “WHEN YOU FAIL REMEMBER YOU CAN START AGAIN”.

 TICK THOSE TASK YOU HAVE COMPLETED

NOW, IT IS IMPORTANT THAT YOU TICK MARK YOUR PROGRESS.IT IS LIKE CHECK POINT IN A GAME.YOUR SKILLS WILL IMPROVE AFTER EVERY CHECK POINTS.

AND ALSO WHEN YOU KNOW YOU HAD DONE SOMETHING SUCCESSFULLY, YOU FELL LIKE YOU CAN DO MORE OF IT. KIND OF CHAIN REACTION.ONE POSITIVE ACTION LEADS TO MORE OF IT.

STICK TO IT

AT LAST NO MATTER WHAT STICK TO IT, YOU WILL FIND IT HARD TO DO THIS BUT EVENTUALLY WHEN YOU WILL BUILD A HABIT OUT OF IT, IT WOULD BE EASY FOR SURE.