HOW TO BE FOCUSED

HOW TO BE FOCUSED

    1.       ACCEPT YOU ARE NOT FOCUSED

2.       ACCEPT YOU PROCRASTINATE

3.       IDENTIFY THE ISSUE

4.       NEGLATE  THAT

5.       MAKE A SCHEDULE

SEE FIRST OF ALL YOU NEED TO UNDERSTAND THAT A HUMAN CAN NOT WORK EVERY TIME OR CAN NOT BE FOCUSED ALWAYS.BECAUSE AT SOME POINT OF TIME YOU MAY GET BORED OR TIRED .AND IT IS A HUMAN NATURE TO BE SO.

AND STATS SHOWS THAT A NORMAL HUMAN LOOSES THEIR FOCUS AFTER EVERY 11 MINUTES.

SO, WHILE KEEPING THIS IN MIND LET US GET STARTED.

ACCEPT YOU ARE NOT FOCUSED

NOW, THE FIRST STEP IS ACCEPT THAT YOU ARE A MORON WHO JUST DO NOT WANT DO TO THEIR WORK EVEN WHEN THEY KNOW DOING THEIR JOB IS MORE IMPORTANT THAN BINGING OF NETFLIX OR STUFF.

BECAUSE THE MOST IMPORTANT THING IS STOP LYING TO YOURSELF AT LEAST.”UNDERSTAND WHO YOU ARE AND WHO YOU WANT TO BE AND MEASURE THE DISTANCE OF THAT BRIDGE YOU NEED TO CROSS”.

 ACCEPT YOU PROCRASTINATE.

ALTHOUGH THIS IS AN EXTENSION OF THE FIRST POINT BUT THIS IS IMPORTANT.

WELL WE PROCRASTINATE BECAUSE ALL OF THE THINGS MENTIONED ABOVE.BUT WE HAVE TO UNDERSTAND WHY WE ACTUALLY PROCRASTINATE

TWO THINGS:-

A.      EITHER YOU HATE WHAT YOU HAVE TO DO

B.      OR YOU ARE OVER VALUING YOURSELF THAT YOU CAN DO 1 DAY OF WORK IN JUST 1 HOUR.

NOW,IF CASE “A” SOUNDS MORE FAMILIAR THEN BE HONEST WITH YOURSELF AND THINK OF DOING SOMETHING ELSE OR MAY BE GET ANOTHER JOB YOU ACTUALLY LIKE.DO NOT GET STUCK WITH DOING THE THING YOU DO NOT LIKE THAT MUCH.OR YOU WILL CONTINUE TO PROCRASTINATE.

AND IF CASE “B” SOUNDS MORE FAMILIAR THEN HERE IS THE THING THEIR IS ONLY ONE SUPERMAN AND EVEN HE CAN NOT DO HIS JOB EVERY TIME. “SOMETIMES HE WANTS TO CHILL IN A COFFIN AS WELL”.

SO, 1 DAY OF WORK MEANS 1 DAY OF WORK AND YOU CAN NOT DO IT IN FEW HOURS.UNDERSTAND.

IDENTIFY THE ISSUE

SO, NOW IDENTIFY THE CULPRITS, WHAT MAKES YOU PROCRASTINATE.IT CAN BE YOUR PHONE, LAPTOP ANYTHING, MAY BE THE PLACE WHERE YOU DO YOUR WORK HAS LOT’S OF DISTRACTION.

EVERY INDIVIDUAL IS DIFFERENT SO, THERE ISSUES ARE.IDENTIFY YOUR VERSION OF CRYPTONITE.

NEGLATE THAT.

AS SIMPLE AS IT GETS AFTER YOU IDENTIFY THE CAUSE.REMINDER:-IT WILL NOT GO THAT EASILY .BUT KEEP WORKING ON THAT MAKE BITS OF PROGRESS EVERYDAY.EVEN IT IS 1% IT IS BETTER THEN NOTHING.

MAKE A SCHEDULE

WELL BY SCHEDULE I MEAN MAKE A TO DO LIST.WHY? BECAUSE IT IS WAY BETTER THEN HAVING A SCHEDULE.BECAUSE YOU MISS 1 ONE THING FROM YOUR SCHEDULE YOUR MIND GET FUCKED, YOU FEEL OVER BURDENED. BUT NOTHING LIKE THIS WHEN YOU FOLLOW A TO DO LIST.YOU JUST NEED TO DO WHAT YOU HAVE ON THE LIST WITHOUT TIME BOUNDATION.STILL YOU HAVE TO DO IT IN A CERTAIN AMOUNT OF TIME.